Swedish Body Massage
The manipulation of superficial and deep layers of muscle and connective tissues using various techniques to enhance function aid in the healing process decrease muscle reflex activity, inhibit motor neurone excitability promote relaxation and wellbeing. The Swedish massage technique is to relax the entire body, this is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.